Meet the Team

Angie Agrawal Holstein

  • Founder, Clinical Director & Psychotherapist & Client Intake
  • MSW, RSW
Not Accepting New Clients
Virtual & In Person Sessions

Therapy offered in English

Clients

Adults, Teens (11+), Groups, Family, International & Post Secondary Students.

Specialization

Trauma, Complex Trauma, Dissociation, EMDR (Certified Therapist), Attachment, International Students, Anxiety, Depression, BIPOC Mental Health, South Asian Mental Health, Culturally Responsive Therapy & Relationship Issues.

Contact Angie for Mindset Business Coaching, Corporate Workshops, Media Requests and Community Outreach

Full Bio Angie Agrawal Holstein

Rohama Kabeer

  • Registered Psychotherapist (Qualifying)
  • RP (Q)
Accepting New Clients
Virtual & In Person Sessions

Therapy offered in English, Urdu

Clients

Adults, Teens (13+), Groups, International & Post Secondary Students.

Specialization

ADHD, Learning Disabilities, International Students Issues, Anxiety, Depression, Attachment, BIPOC Mental Health, South Asian Mental Health & Relationship Issues.

Full Bio Rohama Kabeer

AJ Ware

  • Registered Social Worker
  • MSW RSW
Accepting New Clients
Virtual & In Person Sessions

Therapy offered in English

Clients

Children (5+), Groups, Teens, Adults, Couples, Family & Post Secondary Students.

Specialization

Children and Youth School, Family, Behavioural and Mental Health Issues, Anxiety, Depression, 2SLGBTQIA+ therapy & Navigating Supports, Trauma, Dissociative Behaviours, Social Relationships, Sexual Wellness, Sexuality & Gender Based Support, Parenting, Family Work, Couples Work & Culturally Responsive Therapy.

Full Bio AJ Ware

Jennifer Abbotts

  • Registered Psychotherapist (Qualifying)
  • RP (Q)
Accepting New Clients
Virtual Sessions

Therapy offered in English

Clients

Adults

Specialization

Anxiety, Depression, Attachment, Life Transitions, Grief, Self-Esteem, Women’s Life Experiences, Relationship Issues & Peer Relationships.

Full Bio Jennifer Abbotts

Mitra Bissessar

  • Registered Social Worker
  • MSW RSW
Accepting New Clients
Virtual Sessions

Therapy offered in English

Clients

Adults, Teens (11+), Couples, Family, International & Post Secondary Students.

Specialization

Youth Mental Health & School Issues, Parenting, Family Work, Severe Mental Health Issues, Attachment, Men’s Mental Health, Anxiety, BIPOC Mental Health, South Asian Mental Health, Culturally Responsive Therapy & Depression.

Full Bio Mitra Bissessar

Shemina Jeraj

  • Registered Psychotherapist
  • RP
Accepting New Clients
Virtual & In Person Sessions

Therapy offered in English and Gujarati

Clients

Adults, Teens (16+), Family, Couples, International & Post Secondary Students.

Specialization

Marital Conflict, Youth Mental Health, Anger, Grief, Chronic Illness, Spirituality, South Asian Mental Health, Culturally Responsive Therapy, Anxiety & Depression.

Full Bio Shemina Jeraj

Anhad Kaur

  • Registered Psychotherapist
  • RP
Accepting New Clients
Virtual & In Person Sessions

Therapy offered in English, Punjabi & Hindi

Clients

Adults, Teens (17+), Groups, Couples, International & Post Secondary Students.

Specialization

Anxiety, Depression, Relationship Challenges, ADHD, OCD, Autism, Grief, Racial Identity, Trauma, BIPOC Mental Health, South Asian Mental Health & Culturally Responsive Therapy.

Anhad offers in-person sessions at our Etobicoke clinic

Full Bio Anhad Kaur

Rashmi Kumar

  • Registered Psychotherapist (Qualifying), Certified Hypnotherapist & Certified HypnoBirthing® Childbirth Educator
  • RP (Qualifying)
Accepting New Clients
Virtual Sessions

Therapy offered in English

Clients

Adults, Teens (11+), Groups, International & Post Secondary Students.

Specialization

Trauma, Certified Hypnotherapy, Attachment, Anxiety, Depression, Maternal Mental Health, Low Self Worth, BIPOC Mental Health, South Asian Mental Health, Culturally Responsive Therapy & Empowerment of Women, Mongan Method Certified HypnoBirthing®

Full Bio Rashmi Kumar

Sheri Moghispour

  • Registered Psychotherapist
  • RP
Not Accepting New Clients
Virtual & In Person Sessions

Therapy offered in English & Farsi

Clients

Adults, Teens (13+), Famiy, International & Post Secondary Students.

Specialization

Anxiety, Depression, Mood Disorders, School Avoidance, Complex Trauma, Experiences of Systemic Inequities, Intersecting Identities & Culturally Responsive Therapy.

Full Bio Sheri Moghispour

Kerry O’Meara

  • Registered Psychotherapist
  • RP
Accepting New Clients
Virtual & In Person Sessions

Therapy offered in English

Clients

Adults, Teens (11+) & Post Secondary Students.

Specialization

Certified Trauma Specialist, Youth Mental Health, Attachment Issues, Relationship Challenges, Anxiety, Depression, Anger, Stress & Life Transitions.

Full Bio Kerry O’Meara

Tulsi Radia

  • Registered Psychotherapist
  • RP
Accepting New Clients
Virtual Sessions

Therapy offered in English, Gujarati, Hindi & Urdu

Clients

Adults, Teens, Couples, International & Post Secondary Students.

Specialization

Stress Management, Depression, Anxiety, Trauma, International Student Issues, Self Esteem, Time Management, Relationship Issues, BIPOC Mental Health, South Asian Mental Health & Culturally Responsive Therapy.

Tulsi offers in-person sessions at our Etobicoke clinic.

Full Bio Tulsi Radia

Deepika Rastogi

  • Registered Psychotherapist
  • RP
Accepting New Clients
Virtual Sessions

Therapy offered in English & Hindi

Clients

Adults, Teens (12+), Family, International & Post Secondary Students.

Specialization

Depression, Trauma, Anxiety, Family Conflict, Eating Disorders, Low Self-Esteem, Relationship Issues, Attachment, Emotional Dysregulation, BIPOC Mental Health, South Asian Mental Health & Culturally Responsive Therapy.

Full Bio Deepika Rastogi

Sonali Sagare

  • Registered Psychotherapist M.ed
  • RP
Accepting New Clients
Virtual & In Person Sessions

Therapy offered in Engish, Hindi & Marathi

Clients

Children (6+), Teens, Adults, Couples, Family, International & Post Secondary Students.

Specialization

Children and Youth School, Family, Behavioural and Mental Health Issues, Addiction, Abuse, Violence, Parenting, Grief, Anxiety, Attachment, Depression, Anger, Neurodivergence, BIPOC Mental Health, South Asian Mental Health, Culturally Responsive Therapy & Trauma.

Full Bio Sonali Sagare

Nirupa Thana

  • Registered Social Worker
  • MSW RSW
Not Accepting New Clients
Virtual & In Person Sessions

Therapy offered in English & Tamil

Clients

Adults, Teens (11+), Couples, Family, International & Post Secondary Students.

Specialization

Trauma, Complex Trauma, EMDR, Attachment, Abuse, Major Mental Illness, Relationship Challenges, Low Self Esteem, BIPOC Mental Health, South Asian Mental Health & Culturally Responsive Therapy.

Full Bio Nirupa Thana

Pavna Sodhi

  • Registered Psychotherapist, Author, Speaker, Adjunct Professor
  • RP, EdD

Clinical Supervisor to the Shanti Psychotherapy Team.

Full Bio Pavna Sodhi
Follow Shanti Psychotherapy

Shanti is excited to announce our new hypnobirthing® group starting soon!

Hypnobirthing® is a World Renowned and evidence based childbirth education program for the birthing parent and birthing partner, for a calmer, more confident birth experience.

Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.

Our new hypnobirthing® group will teach you to: trust that your body and baby know how to birth instinctively, as nature intended, deeply relax and much more!

Hypnobirthing® parent(s) report their babies are: calmer, more relaxed, sleep better and more! Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.

#hypnobirthingclass #hypnobirthinggroup #hypnobirthingtoronto #hypnobirthingcanada #hypnotherapist #hypnotherapy #hypnotherapytoronto

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Shanti is excited to announce our new hypnobirthing® group starting soon!Hypnobirthing® is a World Renowned and evidence based childbirth education program for the birthing parent and birthing partner, for a calmer, more confident birth experience.Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.Our new hypnobirthing® group will teach you to: trust that your body and baby know how to birth instinctively, as nature intended, deeply relax and much more!Hypnobirthing® parent(s) report their babies are: calmer, more relaxed, sleep better and more! Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.#hypnobirthingclass #hypnobirthinggroup #hypnobirthingtoronto #hypnobirthingcanada #hypnotherapist #hypnotherapy #hypnotherapytoronto

Shanti is excited to announce our new hypnobirthing® group starting soon!

Hypnobirthing® is a World Renowned and evidence based childbirth education program for the birthing parent and birthing partner, for a calmer, more confident birth experience.

Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.

Our new hypnobirthing® group will teach you to: trust that your body and baby know how to birth instinctively, as nature intended, deeply relax and much more!

Hypnobirthing® parent(s) report their babies are: calmer, more relaxed, sleep better and more! Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.

#hypnobirthingclass #hypnobirthinggroup #hypnobirthingtoronto #hypnobirthingcanada #hypnotherapist #hypnotherapy #hypnotherapytoronto ...

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What if... I’m worth celebrating? What if I’m capable and trust myself? What if it all works out? What if life keeps getting better? What if they like me? 🌱✨

#BelieveInYourself #WhatIf #EmbraceThePossibilities

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What if... I’m worth celebrating? What if I’m capable and trust myself? What if it all works out? What if life keeps getting better? What if they like me? 🌱✨#BelieveInYourself #WhatIf #EmbraceThePossibilities

What if... I’m worth celebrating? What if I’m capable and trust myself? What if it all works out? What if life keeps getting better? What if they like me? 🌱✨

#BelieveInYourself #WhatIf #EmbraceThePossibilities ...

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Just a day in the life of a psychotherapist and private practice owner, doing my best to support others while making time for self care with Fred! After years of practice I’ve learned the importance of balance and taking small moments for myself too. If you want to learn how to scale your practice, reach out for mindset business coaching using the link in our bio! ✨

#therapistlife #privatepracticeowner #TherapistGrowth #therapistsupport #mentalhealthmatters #therapistofinstagram

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Just a day in the life of a psychotherapist and private practice owner, doing my best to support others while making time for self care with Fred! After years of practice I’ve learned the importance of balance and taking small moments for myself too. If you want to learn how to scale your practice, reach out for mindset business coaching using the link in our bio! ✨#therapistlife #privatepracticeowner #TherapistGrowth #therapistsupport #mentalhealthmatters #therapistofinstagram

Just a day in the life of a psychotherapist and private practice owner, doing my best to support others while making time for self care with Fred! After years of practice I’ve learned the importance of balance and taking small moments for myself too. If you want to learn how to scale your practice, reach out for mindset business coaching using the link in our bio! ✨

#therapistlife #privatepracticeowner #TherapistGrowth #therapistsupport #mentalhealthmatters #therapistofinstagram ...

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As a coach for therapists, I help you scale your practice while staying true to your clinical expertise and personal goals. 💼✨

I offer a blend of mindset coaching, business strategies, and tailored support to help you overcome fears, embrace your unique value, and build a thriving practice that’s sustainable and aligned with your vision. 🌱

From goal-driven collaboration to professional development and branding, we’ll work together to create impactful practices that nurture resilience and balance. With 20+ years of experience in trauma care and South Asian Mental Health, I’m dedicated to empowering therapists to reach their full potential.

Let’s grow your practice with compassion, confidence, and clarity. ✨

Contact me using the link in our bio to learn more!

#TherapistGrowth #TherapistSupport #TherapistCoach #BusinessGrowth #MindsetMatters #SouthAsianMentalHealth #TraumaCare #TherapistCommunity #ProfessionalDevelopment #TherapistJourney #SustainableSuccess

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As a coach for therapists, I help you scale your practice while staying true to your clinical expertise and personal goals. 💼✨I offer a blend of mindset coaching, business strategies, and tailored support to help you overcome fears, embrace your unique value, and build a thriving practice that’s sustainable and aligned with your vision. 🌱From goal-driven collaboration to professional development and branding, we’ll work together to create impactful practices that nurture resilience and balance. With 20+ years of experience in trauma care and South Asian Mental Health, I’m dedicated to empowering therapists to reach their full potential.Let’s grow your practice with compassion, confidence, and clarity. ✨Contact me using the link in our bio to learn more!#TherapistGrowth #TherapistSupport #TherapistCoach #BusinessGrowth #MindsetMatters #SouthAsianMentalHealth #TraumaCare #TherapistCommunity #ProfessionalDevelopment #TherapistJourney #SustainableSuccess

As a coach for therapists, I help you scale your practice while staying true to your clinical expertise and personal goals. 💼✨

I offer a blend of mindset coaching, business strategies, and tailored support to help you overcome fears, embrace your unique value, and build a thriving practice that’s sustainable and aligned with your vision. 🌱

From goal-driven collaboration to professional development and branding, we’ll work together to create impactful practices that nurture resilience and balance. With 20+ years of experience in trauma care and South Asian Mental Health, I’m dedicated to empowering therapists to reach their full potential.

Let’s grow your practice with compassion, confidence, and clarity. ✨

Contact me using the link in our bio to learn more!

#TherapistGrowth #TherapistSupport #TherapistCoach #BusinessGrowth #MindsetMatters #SouthAsianMentalHealth #TraumaCare #TherapistCommunity #ProfessionalDevelopment #TherapistJourney #SustainableSuccess ...

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It’s hard to stop apologizing and placing guilt and blame on yourself for things that you often see in a negative light.

It’s important to note that asking for help, being yourself, having emotions and prioritizing yourself are things you CAN do and SHOULD do without needing to say sorry.

#mentalhealthawareness #selfcompassion #selfcompassionjourney #motivationalquotes #therapymemes #therapytoronto

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It’s hard to stop apologizing and placing guilt and blame on yourself for things that you often see in a negative light.It’s important to note that asking for help, being yourself, having emotions and prioritizing yourself are things you CAN do and SHOULD do without needing to say sorry.#mentalhealthawareness #selfcompassion #selfcompassionjourney #motivationalquotes #therapymemes #therapytoronto

It’s hard to stop apologizing and placing guilt and blame on yourself for things that you often see in a negative light.

It’s important to note that asking for help, being yourself, having emotions and prioritizing yourself are things you CAN do and SHOULD do without needing to say sorry.

#mentalhealthawareness #selfcompassion #selfcompassionjourney #motivationalquotes #therapymemes #therapytoronto ...

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Happy endings don’t always look the same, which one are you working towards? ✨

#beproudofyourself #positivethinking #affirmations #positivetherapy #motivationalquotes
#individualtherapy #torontotherapy #selfcarematters #mentalhealthmatters

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Happy endings don’t always look the same, which one are you working towards? ✨#beproudofyourself #positivethinking #affirmations #positivetherapy #motivationalquotes #individualtherapy #torontotherapy #selfcarematters #mentalhealthmatters

Happy endings don’t always look the same, which one are you working towards? ✨

#beproudofyourself #positivethinking #affirmations #positivetherapy #motivationalquotes
#individualtherapy #torontotherapy #selfcarematters #mentalhealthmatters ...

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Take what you need to hear today, and spend some time reminding yourself of things that are often easy to forget.

You are doing your best, and that is what matters!

#mentalhealthawareness #mentalhealth #mentalhealthquotes #compassionfocusedtherapy #motivationalquotes #torontotherapy #mentalhealthcheckin

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Take what you need to hear today, and spend some time reminding yourself of things that are often easy to forget.You are doing your best, and that is what matters!#mentalhealthawareness #mentalhealth #mentalhealthquotes #compassionfocusedtherapy #motivationalquotes #torontotherapy #mentalhealthcheckin

Take what you need to hear today, and spend some time reminding yourself of things that are often easy to forget.

You are doing your best, and that is what matters!

#mentalhealthawareness #mentalhealth #mentalhealthquotes #compassionfocusedtherapy #motivationalquotes #torontotherapy #mentalhealthcheckin ...

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