With a previous career as a writer, performer, and theatre producer, I have always been known as someone who makes connections. My value system is rooted in the power of human-to-human connection as a generative force for growth and happiness in our lives. I believe that every person has a story worth telling and that true healing happens through genuine connection — whether that’s through a meaningful conversation, shared laughter, or a moment of breakthrough.

I am dedicated to the support of Sexual Identity and Gender Spectra, as these are often issues accompanied by feelings of isolation and pain. I work with Children, Youth, Teens (14+), and Adults, as well as Couples and Families, supporting common issues such as Overwhelm, Anxiety, Depression, Trauma, navigating Friendships and Romantic Relationships, improving Sexual Well-Being, Parenting Support, Family Therapy, and Couples Therapy.

Working in theatre is necessarily collaborative, and that is what makes it transformative. I bring connective collaboration to my work with my clients, not out of habit but because I know that everyone in the room brings vital knowledge to the process. As collaborators, we can connect our understanding in ways that challenge you toward growth, accountability, and healing. I connect with warmth and laughter from a place of loving encouragement.

I use eclectic, trauma-informed approaches, including Emotionally Focused Therapy, Dialectical Behavioural Therapy, Internal Family Systems, Attachment Work, Anti-Colonial and Anti-Racist Practices, Mindfulness, and Arts- and Nature-Based Practices.

See our FAQ on Therapy Modalities.

Ready to take the next step? Book a free consultation today.
Let’s talk about what you’re looking for and learn more about the ways I can support you.