Deep Brain Reorienting (DBR)

Deep Brain Reorienting (DBR)

Deep Brain Reorienting (DBR) is a transformative approach to trauma therapy. It taps into the brain’s core responses to overwhelming experience, and was developed by psychiatrist Dr. Frank Corrigan. In his extensive work in trauma therapy and neuroscience, he keenly observed the emotional, physical, and neurological aspects of trauma. He discovered that traditional therapeutic approaches often overlooked the brain’s deeper, instinctive responses to trauma.

Consequently, he created Deep Brain Reorienting to address trauma at its source. Unlike other modalities that focus primarily on memory or thoughts, Deep Brain Reorienting targets the body’s instinctive responses that occur at the moment of trauma, helping to release unresolved tension and restore balance. It builds on foundational research in neuroscience, trauma theory, and attachment.

This gentle yet powerful approach guides individuals in safely processing traumatic experiences at their core. It promotes lasting emotional regulation and healing. Deep Brain Reorientation is a relatively new technique, grounded in neuroscience and clinical observations of trauma. However, practitioner reports suggest that it is highly effective in addressing the root causes of trauma, chronic anxiety, emotional dysregulation, and unresolved grief. As the practice grows, more research is emerging to support its efficacy.

What is Deep Brain Reorientation Used For?

Deep Brain Reorientation is particularly effective in treating the effects of trauma and unresolved emotional distress. Therapists have used it to to help individuals with:

  • Post-Traumatic Stress Disorder (PTSD): Addressing the root causes of trauma-related symptoms such as flashbacks, hypervigilance, and emotional numbing.
  • Complex Trauma (C-PTSD): Processing chronic and developmental trauma rooted in childhood or long-term adverse experiences.
  • Anxiety and Panic Disorders: Reducing the overwhelming physical and emotional responses tied to traumatic memories.
  • Attachment Injuries: Healing the deep emotional wounds from early attachment disruptions or relational trauma.
  • Grief and Loss: Resolving complicated grief stemming from sudden or traumatic losses.
  • Chronic Stress and Emotional Dysregulation: Helping individuals regulate emotional responses and calm persistent stress.

Is Deep Brain Reorientation Safe?

Yes, this technique is safe and non-invasive. It works gradually, allowing the brain to process trauma at a pace that feels manageable for the individual. Therapists create a supportive and attuned environment to ensure that you feel secure and grounded throughout the process.

What Can I Expect at a Deep Brain Reorienting Session?

A typical Deep Brain Reorienting session involves:

  • Grounding and Preparation: Your therapist will help you feel grounded and supported before beginning the process.
  • Exploration of the Trauma Response: They will guided to gently connect with the sensations and feelings linked to a traumatic experience, focusing on the brain’s instinctive responses rather than specific memories.
  • Processing and Release: Carefully, your therapist will help your brain naturally process and release the stored tension, bringing a sense of resolution and calm.
  • Integration: After the session, your therapist will work with you to integrate the experience and explore how it connects to your overall healing journey.

Seeking Deep Brain Reorientation

DBR can be particularly helpful for individuals struggling with symptoms of trauma, such as hypervigilance, emotional numbness, or persistent anxiety. It’s especially effective for those who feel stuck in their healing journey or have difficulty accessing the root causes of their distress through traditional talk therapy.

If you are considering Deep Brain Reorienting as part of your therapy, contact us. We offer a 20-minute no-charge consultation where we can discuss your needs, explore how to support you and create a plan that aligns with your goals.

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Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.

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Just a day in the life of a psychotherapist and private practice owner, doing my best to support others while making time for self care with Fred! After years of practice I’ve learned the importance of balance and taking small moments for myself too. If you want to learn how to scale your practice, reach out for mindset business coaching using the link in our bio! ✨

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As a coach for therapists, I help you scale your practice while staying true to your clinical expertise and personal goals. 💼✨

I offer a blend of mindset coaching, business strategies, and tailored support to help you overcome fears, embrace your unique value, and build a thriving practice that’s sustainable and aligned with your vision. 🌱

From goal-driven collaboration to professional development and branding, we’ll work together to create impactful practices that nurture resilience and balance. With 20+ years of experience in trauma care and South Asian Mental Health, I’m dedicated to empowering therapists to reach their full potential.

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