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Who Can We Help?

Individuals, Teens,



Post Secondary & International Students [reduced rate]

South Asian Mental



Families &


Angie Holstein 1.jpg

A note from Angie Agrawal Holstein, MSW, RSW, Founder...

Therapy is not about fixing you because you are not broken.

South Asians seeking mental health services often feel misunderstood by their health-care providers which then discourages them from seeking further help. All of our therapists are South Asian or have a very high level of cultural competence to support the needs of our community and help you feel understood.

Research indicates affinity and culturally diverse therapy is needed for South Asian communities to support the silent mental health crisis.

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