Marriage & Couple's Therapy
Virtually every couple requires help in the relationship at one stage or another.
What is Couple's Therapy?
In couples therapy, our trained therapist works with both partners to identify, address and resolve issues within the relationship. The ultimate goal of couples therapy is to strengthen the relationship, enhance communication, and promote a healthier and more satisfying partnership.
How Can We Support Your Relationship
Our experienced therapists help by working with both partners together and at times separately to address and resolve issues within each individual and within the relationship. The ultimate goal is to strengthen the relationship, enhance communication and compassion for a healthier and more satisfying partnership.
Issues Supported But Not Limited To...
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To strengthen your relationship
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Infidelity and betrayal
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Violence/problems with anger
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Disagreements and communication break down
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Challenges with Inlaw relationships
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Sexual Intimacy
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Navigating mixed race relationships
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Managing Children
Our Therapists...
AJ Ware
Registered Social Worker, MSW, RSW
(she/they)
Virtual and In Person Sessions
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Individuals (children, youth and adults; ages 5 +)
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Couples Therapy
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International & post secondary students
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Family Therapy
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Sessions in English
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Specializing in issues: Children and Youth Mental Health Issues, Anxiety, Depression, 2SLGBTQIA+ therapy and navigating supports, Trauma, Dissociative Behaviours, Social Relationships, Sexual Wellness, Sexuality and Gender Based Support, Parenting, Family work and Couples Therapy
Kirti Solanki, (she/her/hers)
Registered Psychotherapy (Qualifying)
(she/her/hers)
Virtual and In Person Sessions
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Individuals (adults, youth and children 8+)
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Family Therapy
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Couple's Therapy
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International & post secondary students
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Sessions in English & Hindi
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Specialization with Anxiety/Obsessive Compulsive Disorders, Depression, Personality Disorders, Poor Self Esteem, Marital Conflict, Youth Mental Health, ADHD, Family Conflict, Pre and Post Natal Challenges, Burnout/Work Life Balance, Neurofeedback, Sexuality and Attraction, Pornography Use and Body Image.
Shemina Jeraj
RP (she/her/hers)
Virtual & In Person Sessions
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Individuals (adults, teens 11+)
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Family therapy
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Couples therapy
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International & post secondary students
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Sessions in English & Gujaratj
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Specializing in working with issues such as marital conflict, youth mental health, anger, suicidal ideation, anxiety, depression, low self worth, co-dependency, family conflict, spirituality, grief and life transitions.
Sonali Sagare
RP, M.Ed (she/her/hers)
Virtual & In Person Sessions
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Individuals (adults, teens & children 6+)
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Family therapy
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Couples therapy
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Sessions in English, Hindi and Marathi
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Specializing in working with issues such as abuse, violence, parenting, grief, anxiety, attachment, depression, anger, neurodivergence and trauma
Nirupa Thana
MSW, RSW (she/her/hers)
Virtual & In Person Sessions
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Individuals (adults, teens 11+)
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Family therapy
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Couples therapy
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International & post secondary students
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Sessions in English or Tamil
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Specializing in working with trauma, EMDR (certified therapist), attachment, abuse and mental health issues
Nirupa's Practice is Currently Full
A note from Angie Agrawal Holstein, MSW, RSW, Founder...
Therapy is not about fixing you because you are not broken!