Recent CBC Feature: The mental health crisis among young Canadians
CBC Radio: Posted Dec 13, 2019
Recent Interview on CHCH: Mental Health Awareness Week
Published May 5, 2023.
We discuss warning signs of someone who might be struggling with their mental health, how to gently approach the topic with a loved one and self care tips that are helpful in our day to day experience of life.
Brown People Problems: Recent Podcast Features
Hosted by Nikita Sehgal, Psychotherapist
A podcast dedicated to diversity and inclusion of South Asian stories and experiences, and what it looks like to navigate life while bring Brown!
Let's be in the mess & compassion together: why we need to talk about Brown experiences
Published January 19, 2023.
Prefer to listen via Podcast? It's available on Spotify and Apple. Click below...
How the brown culture & role identification is impacting brown men's mental health
Published April 17, 2023.
International students in Canada: a group that is grossly misunderstood and stereotyped
Published February 29, 2024.
Prefer to listen via Podcast? It's available on Spotify by clicking below...
Full Episode Part 1
Prefer to listen via Podcast? It's available on Spotify by clicking below...
Full Episode Part 2
The Story Behind A Title, Jananie Baskaran
Published April 17, 2024
A deep, thoughtful conversation with Angie Agrawal Holstein, focusing on healing generational trauma in South Asians.
Recent Podcast Feature: Setback Stories: Compassion Fatigue
Published May 17, 2021
The Full Story
We have had some wonderful opportunities to connect with our community in the media.
It is such a gift to share our work with you and give you a snapshot into our practice and philosophy.
Recent Feature in Drishti Magazine: De-Stigmatizing Mental Illness (In South Asian Communities)
