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The Full Story

We have had some wonderful opportunities to connect with our community in the media. 


It is such a gift to share our work with you and give you a snapshot into our practice and philosophy.

Recent Interview on CHCH: Mental Health Awareness Week

Published May 5, 2023.

We discuss warning signs of someone who might be struggling with their mental health, how to gently approach the topic with a loved one and self care tips that are helpful in our day to day experience of life.

Recent Podcast Feature: Brown People Problems
How the brown culture & role identification is impacting brown men's mental health
...hosted by Nikita Sehgal, Psychotherapist

Published April 17, 2023.

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Recent Podcast Feature: Brown People Problems
Let's be in the mess & compassion together: why we need to talk about Brown experiences
...hosted by Nikita Sehgal, Psychotherapist

Published January 19, 2023.


Available to view on YouTube by clicking above.

Prefer to listen via Podcast? It's available on Spotify and Apple. Click below...

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Recent Podcast Feature: Setback Stories: Compassion Fatigue

Published May 17, 2021

Ep 10 - Compassion FatigueAngie Holstein
00:00 / 55:22

CBC Radio: Posted Dec 13, 2019

The mental health crisis among young CanadiansCBC Radio
00:00 / 43:02
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Let’s Work Together

For media related inquiries please contact

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