Rediscovering Purpose: A Male Therapist’s Journey Back to Healing

I was hired to join the Shanti Psychotherapy team right from the beginning of the practice in 2022. Shortly after joining, I decided to take a hiatus from private practice to fully embrace the responsibilities of parental leave, dedicating myself entirely to staying at home with my son.

The role of a father goes beyond providing; it involves nurturing, guiding, and supporting. Being there. As my family of four embarks on this lifelong journey of learning, growing, and evolving, I find my core-self challenged often during moments of frustration and chaos. Having an understanding of Child Development, Relationships, and Attachment has played a pivotal role in enhancing my effectiveness as a father and therapist.

In my personal life and professional practice, I recognize the importance of creating space for myself and my clients to recognize the impacts of cultural and gender-based nuances in shaping relationships and parenting dynamics.

Take the steps with me towards building resilient and nurturing relationships with your people. Whether you seek assistance in navigating generational differences, communication barriers or simply wish to enhance your parenting skills, I am dedicated to fostering a supportive therapeutic alliance. Together, we can embark on a journey of self-discovery and growth, tailored to your individual needs and cultural context. It would be an honour to support you on your journey to becoming your most authentic self.


As a Registered Social Worker and a child of Trinidadian immigrant parents, I know how hard it is to reach out for help, for fears of not being understood and accepted without compromising your essence.

I want to reassure you that I approach my practice from a client centered, holistic approach to meet my clients’ where they are at. I have over fifteen years of front-line experience as a Child and Youth Worker in various community and counselling settings including schools, residential, day treatment, Children’s Aid Society as well as supporting youth and caregivers in their homes.

As a Registered Social Worker, I provide treatment for severe mental health, trauma, anxiety, depression, caregiver/family support, and difficult life transitions. My goal as a therapist is to establish a meaningful, collaborative, and trusting therapeutic relationship in which you feel respected, heard, and safe to explore your concerns.

I am experienced in offering individual and family therapy to various age groups and populations. My practice is trauma-informed where I integrate evidence-based models, including but not limited to emotion focused, attachment, cognitive-behavioural, solution-focused, psychodynamic, and mindfulness-based therapy. I work from a client-focused and culturally-sensitive framework. As an immigrant, person of colour who has overcome battles of my own, I recognize the role that intersectionality plays in our mental well-being.

I understand how daunting it can be to reach out for help and tackle the cultural or faith-based stigmas surrounding therapy. I realize that seeking support can be a difficult step. I am here to help you feel comfortable with your decision in the context of a warm, trusting, professional and accessible service – regardless of complexity.

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Shanti is excited to announce our new hypnobirthing® group starting soon!Hypnobirthing® is a World Renowned and evidence based childbirth education program for the birthing parent and birthing partner, for a calmer, more confident birth experience.Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.Our new hypnobirthing® group will teach you to: trust that your body and baby know how to birth instinctively, as nature intended, deeply relax and much more!Hypnobirthing® parent(s) report their babies are: calmer, more relaxed, sleep better and more! Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.#hypnobirthingclass #hypnobirthinggroup #hypnobirthingtoronto #hypnobirthingcanada #hypnotherapist #hypnotherapy #hypnotherapytoronto

Shanti is excited to announce our new hypnobirthing® group starting soon!

Hypnobirthing® is a World Renowned and evidence based childbirth education program for the birthing parent and birthing partner, for a calmer, more confident birth experience.

Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.

Our new hypnobirthing® group will teach you to: trust that your body and baby know how to birth instinctively, as nature intended, deeply relax and much more!

Hypnobirthing® parent(s) report their babies are: calmer, more relaxed, sleep better and more! Join us to learn more about self hypnosis, relaxation techniques and increasing your confidence as you prepare for the birth of your baby.

#hypnobirthingclass #hypnobirthinggroup #hypnobirthingtoronto #hypnobirthingcanada #hypnotherapist #hypnotherapy #hypnotherapytoronto
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What if... I’m worth celebrating? What if I’m capable and trust myself? What if it all works out? What if life keeps getting better? What if they like me? 🌱✨#BelieveInYourself #WhatIf #EmbraceThePossibilities

What if... I’m worth celebrating? What if I’m capable and trust myself? What if it all works out? What if life keeps getting better? What if they like me? 🌱✨

#BelieveInYourself #WhatIf #EmbraceThePossibilities
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Just a day in the life of a psychotherapist and private practice owner, doing my best to support others while making time for self care with Fred! After years of practice I’ve learned the importance of balance and taking small moments for myself too. If you want to learn how to scale your practice, reach out for mindset business coaching using the link in our bio! ✨#therapistlife #privatepracticeowner #TherapistGrowth #therapistsupport #mentalhealthmatters #therapistofinstagram

Just a day in the life of a psychotherapist and private practice owner, doing my best to support others while making time for self care with Fred! After years of practice I’ve learned the importance of balance and taking small moments for myself too. If you want to learn how to scale your practice, reach out for mindset business coaching using the link in our bio! ✨

#therapistlife #privatepracticeowner #TherapistGrowth #therapistsupport #mentalhealthmatters #therapistofinstagram
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As a coach for therapists, I help you scale your practice while staying true to your clinical expertise and personal goals. 💼✨I offer a blend of mindset coaching, business strategies, and tailored support to help you overcome fears, embrace your unique value, and build a thriving practice that’s sustainable and aligned with your vision. 🌱From goal-driven collaboration to professional development and branding, we’ll work together to create impactful practices that nurture resilience and balance. With 20+ years of experience in trauma care and South Asian Mental Health, I’m dedicated to empowering therapists to reach their full potential.Let’s grow your practice with compassion, confidence, and clarity. ✨Contact me using the link in our bio to learn more!#TherapistGrowth #TherapistSupport #TherapistCoach #BusinessGrowth #MindsetMatters #SouthAsianMentalHealth #TraumaCare #TherapistCommunity #ProfessionalDevelopment #TherapistJourney #SustainableSuccess

As a coach for therapists, I help you scale your practice while staying true to your clinical expertise and personal goals. 💼✨

I offer a blend of mindset coaching, business strategies, and tailored support to help you overcome fears, embrace your unique value, and build a thriving practice that’s sustainable and aligned with your vision. 🌱

From goal-driven collaboration to professional development and branding, we’ll work together to create impactful practices that nurture resilience and balance. With 20+ years of experience in trauma care and South Asian Mental Health, I’m dedicated to empowering therapists to reach their full potential.

Let’s grow your practice with compassion, confidence, and clarity. ✨

Contact me using the link in our bio to learn more!

#TherapistGrowth #TherapistSupport #TherapistCoach #BusinessGrowth #MindsetMatters #SouthAsianMentalHealth #TraumaCare #TherapistCommunity #ProfessionalDevelopment #TherapistJourney #SustainableSuccess
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It’s hard to stop apologizing and placing guilt and blame on yourself for things that you often see in a negative light.It’s important to note that asking for help, being yourself, having emotions and prioritizing yourself are things you CAN do and SHOULD do without needing to say sorry.#mentalhealthawareness #selfcompassion #selfcompassionjourney #motivationalquotes #therapymemes #therapytoronto

It’s hard to stop apologizing and placing guilt and blame on yourself for things that you often see in a negative light.

It’s important to note that asking for help, being yourself, having emotions and prioritizing yourself are things you CAN do and SHOULD do without needing to say sorry.

#mentalhealthawareness #selfcompassion #selfcompassionjourney #motivationalquotes #therapymemes #therapytoronto
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Happy endings don’t always look the same, which one are you working towards? ✨#beproudofyourself #positivethinking #affirmations #positivetherapy #motivationalquotes
#individualtherapy #torontotherapy #selfcarematters #mentalhealthmatters

Happy endings don’t always look the same, which one are you working towards? ✨

#beproudofyourself #positivethinking #affirmations #positivetherapy #motivationalquotes
#individualtherapy #torontotherapy #selfcarematters #mentalhealthmatters
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Take what you need to hear today, and spend some time reminding yourself of things that are often easy to forget.You are doing your best, and that is what matters!#mentalhealthawareness #mentalhealth #mentalhealthquotes #compassionfocusedtherapy #motivationalquotes #torontotherapy #mentalhealthcheckin

Take what you need to hear today, and spend some time reminding yourself of things that are often easy to forget.

You are doing your best, and that is what matters!

#mentalhealthawareness #mentalhealth #mentalhealthquotes #compassionfocusedtherapy #motivationalquotes #torontotherapy #mentalhealthcheckin
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