With nearly 20 years of experience, I provide therapy to children (3+), teens, university and college students, adults, couples, parents and families. I offer a warm, collaborative space to understand what is happening beneath difficult emotions, relationship struggles and family conflict and to help create meaningful and lasting change for you.

I support clients experiencing anxiety and emotional distress, major mental illness, relationship and marital difficulties, parent-child and family conflict, parenting challenges, separation and divorce, grief and loss, unresolved trauma, identity and belonging concerns, life transitions, communication difficulties, attachment and family-of-origin patterns, and cultural or intergenerational pressures.

I also have particular experience supporting children, youth, university, college and international students navigating academic stress, independence, relationships, cultural adjustment, homesickness, family expectations and finding a sense of belonging in a new environment.

I provide therapy in English, Mandarin and Cantonese.

I grew up between Singapore and Hong Kong and came to Canada as an international graduate student. My own experience of living across cultures and countries informs my appreciation for the values, relationships and expectations people carry with them as they move through different stages of life.

My training includes Family Systems Therapy, Structural Family Therapy, Emotionally Focused Couple Therapy (EFCT), Attachment-Based Family Therapy (ABFT), Narrative Therapy, the Gottman Method, Developmental Couple Therapy for Complex Trauma, Discernment Counselling, and Expressive and Creative Therapies. I am also a Certified Practitioner of Choice Theory and Reality Therapy (CTRT).

See our FAQs on Therapy Modalities

I draw from these approaches based on the unique needs of each child, individual, couple or family rather than taking a one-size-fits-all approach.

Ready to take the next step? Book a free consultation today.

Let’s talk about what you’re looking for and learn more about the ways I can support you.