top of page

Self-Improvement

  • 45 minutes
  • 90 Canadian dollars

Service Description

There is no single approach that is right for everyone. I tailor my practice to each individual client and their families and use a variety of integrative therapies, including: Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Therapy (EFT), Mindfulness Based Psychotherapy, Cognitive Behavioural Therapy (CBT) and the Benson and Henry Mind and Body Institute’s Education Initiative (Stress Management and Building Resiliency in Youth).


Contact Details

angie.holstein.therapy@gmail.com


bottom of page