Feed | Shanti Psychotherapy

angie holstein

Oct 17, 20223 min read

Mental Health Fact Sheet: Transcending Stigma

Mitra Bissessar

Oct 6, 20223 min read

Men’s Mental Health: Don’t Suffer In Silence

Mitra Bissessar

Sep 30, 20224 min read

Can We Really Inherit Trauma And Pass It On?

Nazia Bhatti

Sep 30, 20223 min read

What is Self-Care?

angie holstein

Aug 25, 20223 min read

Intergenerational Trauma: South Asians Healing Together

angie holstein

Aug 25, 20224 min read

Pillars of Health: Let’s Start with the Basics

angie holstein

Aug 24, 20225 min read

The Burden of Worry: Gripping Academic Pressure and Pressure to Succeed for South Asian Youth

angie holstein

Aug 24, 20226 min read

Anxiety

angie holstein

Aug 23, 20224 min read

What is therapy?

angie holstein

Aug 22, 20225 min read

Why is Ethno-Cultural Therapy So Important?

angie holstein

Jul 21, 20225 min read

Mood and Food: “Weight Loss From the Inside Out”

angie holstein

Jul 21, 20223 min read

Holiday Stress and Parenting: Focusing on Joy and Family Connection

angie holstein

Jul 21, 20225 min read

Dear Stress: Let’s Break Up! Understanding Stress and Making Small Changes Can Make a Big Difference

angie holstein

Jul 21, 20224 min read

Mental Health Fact Sheet: Transcending Stigma

Men’s Mental Health: Don’t Suffer In Silence

Can We Really Inherit Trauma And Pass It On?

What is Self-Care?

Intergenerational Trauma: South Asians Healing Together

Pillars of Health: Let’s Start with the Basics

The Burden of Worry: Gripping Academic Pressure and Pressure to Succeed for South Asian Youth

Anxiety

What is therapy?

Why is Ethno-Cultural Therapy So Important?

Mood and Food: “Weight Loss From the Inside Out”

Holiday Stress and Parenting: Focusing on Joy and Family Connection

Dear Stress: Let’s Break Up! Understanding Stress and Making Small Changes Can Make a Big Difference

Let's Focus on Resilience and Not Bubble Wrapping Our Kids

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