angie holsteinJul 21, 20225 minMood and Food: “Weight Loss From the Inside Out”Angie Holstein, MSW, RSW Social Worker and Psychotherapist There is a strong connection between our mental health, food and weight loss....
angie holsteinJul 21, 20225 minDear Stress: Let’s Break Up! Understanding Stress and Making Small Changes Can Make a Big DifferenceAngie Holstein, MSW, RSW Social Worker, Psychotherapist Adults, children and teens are more stressed than ever as our culture has become...